Celebrate Yourself

When You’re Not Okay: How Compassion & Boundaries Can Carry You

Angela Sterling Episode 31

In this heartfelt solo episode, we explore what it means to honor the truth that it’s okay not to be okay. Through personal storytelling and raw reflection, I share how seeking therapy helped me navigate grief, isolation, and the disappointment of unmet expectations. Together, we uncover how boundaries, vulnerability, and compassion — for ourselves and others — are the cornerstones of healing.

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.