Celebrate Yourself

When You’re Not Okay: How Compassion & Boundaries Can Carry You

Angela Sterling Episode 31

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0:00 | 12:11

In this heartfelt solo episode, we explore what it means to honor the truth that it’s okay not to be okay. Through personal storytelling and raw reflection, I share how seeking therapy helped me navigate grief, isolation, and the disappointment of unmet expectations. Together, we uncover how boundaries, vulnerability, and compassion — for ourselves and others — are the cornerstones of healing.

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