Celebrate Yourself

Healing Self-Betrayal: Releasing Shame & Reclaiming Yourself 💓

• Angela Sterling • Episode 22

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 17:28

We all make mistakes, but why is it so hard to forgive ourselves? In this episode, we’re diving into the weight of self-betrayal and shame, and how these emotions keep us stuck. Together, we’ll explore practical ways to release guilt, rebuild trust with ourselves, and move forward with grace—because you deserve the same compassion you give to everyone else.

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.